Tried & True With A Dash of Woo

Let Me Change Your Mind About... HUSTLE!

Renee Bowen Season 4 Episode 135

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0:00 | 38:54

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SHOW NOTES:

Everyone is telling you to stop hustling right now, and I am not going to be one of them. Because I do not think hustle is your problem. I think you have been fighting the wrong thing this whole time, and that fight is the reason it has felt so brutal. 

In this one I get honest about the fact that I am living this exact struggle as I record it, and then I show you the actual difference between the work that builds a business and the pushing that builds a cage.

In this episode:

  • Why the anti-hustle movement is aimed at the wrong target completely
  • The one distinction that changes how you see every hard day you have ever had
  • What cortisol and adrenaline are actually doing when you force your work
  • The hundred-year-old research that explains why trying harder stops working
  • A famous study about a white bear that will change how you see resistance
  • What physicists confirmed in 2012 and the bridge I choose to walk from it
  • The 90-second thing to do before your next task instead of pushing
  • Why surrender only works after you have done the unsexy work first

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