Tried & True With A Dash of Woo
This podcast is about integrating tried and true strategies that we know actually work - in life, business, self-help; with the science of unconscious programming & the magic of manifestation. I’m a certified life and business coach and a professional photographer who built a multiple six figure business with a degree in Psychology while being a mom to three little kids. I had zero business training, so I dug in, learned the methods and now I’m passing that all onto you! I’m a self described brain geek and have certifications in things like RRT, NLP, Neuro-encoding and Amen clinic brain training and I’m always interested in hearing what you have to say on the topic of brain rewiring too. In this podcast, our conversations range from photography how to’s, systems and business strategies to more woo-woo stuff like energy healing, human design & the basics of manifestation - because well, I’m just kind of all over the place. I know that most creative entrepreneurs ARE a little neuro-spicy so I want to fire up your super charged brains and show you what’s possible.
Tried & True With A Dash of Woo
Swimming WITH the Current: How to Stop Forcing Growth with Kate Vanden Bos
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Kate Vanden Bos spent years forcing herself through the water before she learned the small adjustments that let her swim sixty lengths and feel better than she did after twenty. On this episode, she brings that same lesson to business, energy, and the twelve phase framework she built called the Growth Cycle. Midway through, Renee realizes she is sitting on the exact first day of a brand new phase in her own cycle, and Kate walks her through what it means live on air.
In this episode:
- Why forcing harder usually produces less, not more
- The cultural programming that convinces us effort only counts if it hurts
- The real difference between nourishment and self care, and why that distinction matters
- How the Growth Cycle maps twelve phases across four personal seasons
- Why everyone's cycle starts on a different date, and what that changes
- What it looks like to lean into a leap instead of forcing one
- Where to get your own Growth Cycle map and phase report
About Kate Vanden Bos Kate Vanden Bos is an intuitive consultant, nature based guide, and the creator of the Growth Cycle, a twelve phase personal evolution framework built from her background in naturopathic osteopathy, sports therapy, and nature connected coaching. She has spent over fifteen years helping high achieving women reconnect with their energy, their timing, and their own definition of growth.
Links: MyGrowthCycle.com Offer code: RENEE30
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